Greetings and blessings to all!
As you can see from the dates, I have not blogged in quite some time! Teaching, performing, doing my thing in the many other areas of my life (getting a Master's degree was huge!). But, I am back, this time to stay. Fresh new content coming soon: articles here, upcoming website launch with yoga videos. Simple and effective skills you can use anytime and anywhere. Oh, how did I forget, my upcoming product launch of my first meditation cd/mp3. Coming Soon!
So hang in their with me while the many different pieces are falling into place.
PS...Got a question about Kundalini Yoga, meditation or healing/energy medicine? Well don't just sit there, drop me a line and ask me!